Lift the trophy, working for glory
Each rep to the chest, your time invest
Up then down your arms aching now
But no smoke to the eye, goal in sight

The rigor, the pain, your body's rhythmic gain
Push up to the clouds, arms reaching out
Meditated in this, mind focused and crisp
The beat of the heart, pulse still far apart

Crunch time and primed, it's all in the mind
Motivation to strive, the edge to win the prize
You're doing it for you, it's why you follow through
Don't give up on your time, you're at the finish line

Last updated: 2015-8-13

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